If you’ve ever considered visiting a chiropractor in Salem, Oregon, you’ve probably heard a mix of opinions—some good, some skeptical, and some just plain wrong. Chiropractic care has been around for over a century, yet misconceptions about what we do still persist. At The Spine Clinic, we believe in educating our community so you can make informed decisions about your health. Let’s set the record straight on some of the most common myths about chiropractic care.
This one comes up often, and it couldn’t be further from the truth. Chiropractors complete years of rigorous education, including a doctoral program that covers anatomy, physiology, neurology, and diagnostic imaging. Many of us pursue additional certifications and ongoing training to stay up to date on the latest treatment techniques. While chiropractors don’t prescribe medication or perform surgery, we specialize in diagnosing and treating musculoskeletal conditions, often helping patients avoid more invasive interventions.
Some people worry that chiropractic adjustments, especially for the neck, could be harmful. The reality? Chiropractic care is one of the safest, most non-invasive treatments for conditions like back pain, headaches, and joint issues. At The Spine Clinic, we use evidence-based techniques tailored to each patient’s needs. If adjustments aren’t the best option for you, we’ll explore alternative methods like soft tissue therapy, rehabilitative exercises, and lifestyle recommendations.
While back pain is a common reason people seek chiropractic care, it’s not the only thing we treat. Many of our patients in Salem and surrounding areas come to us for relief from headaches, sciatica, joint pain, and even posture-related issues caused by long hours at a desk. Chiropractic care can also support overall wellness by improving mobility, reducing inflammation, and promoting nervous system health.
There’s a common belief that if you visit a chiropractor once, you’re locked into a lifetime of care. The truth is, your treatment plan is entirely up to you. Some patients come in for short-term relief, while others choose to maintain regular visits to prevent future issues. We never push unnecessary treatments—we provide recommendations based on your goals and health needs.
If the thought of an adjustment makes you nervous, you’re not alone. But most people find the process surprisingly comfortable—even relieving. The “popping” sound you sometimes hear isn’t bones cracking; it’s just gas releasing from the joints, similar to when you crack your knuckles. We always explain each step before making an adjustment, ensuring you feel at ease throughout the process.
Many people in Salem and the surrounding areas try to self-adjust their backs or necks by twisting or stretching in certain ways. While this might provide temporary relief, it’s not the same as a targeted chiropractic adjustment. Improper self-adjustment can lead to further joint instability or even injury. A trained chiropractor knows exactly how to apply precise pressure to restore alignment safely and effectively.
Chiropractic care has helped countless people improve their quality of life, but outdated misconceptions sometimes prevent people from seeking the relief they deserve. If you’re dealing with pain, stiffness, or mobility issues, why not see for yourself what chiropractic care can do? At The Spine Clinic, we’re here to answer your questions, address your concerns, and provide the care that fits your needs.
Whether you’re looking for pain relief, injury recovery, or overall wellness support, The Spine Clinic to help. Visit our office in Salem, Oregon, or call (503) 362-5555 to book an appointment today.
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